For people who live or work near Yonge and Eglinton, ReFresh is a short trip that fits a full calendar. The office is close enough to reach on a lunch break or after work, and the space itself is calm and unhurried once you are in.
The trip is easy. Eglinton station connects Line 1 and Line 5, and the Crosstown runs west along Eglinton. Avenue is one stop, Chaplin is two, and both are a few minutes’ walk from our door. Many online transit directions still show the old routing, so give yourself a moment to check.
We keep evening and weekend hours because that is when people who work full-time can actually come. Some of our therapists work with adults on burnout, work stress and career change, and our psychologists assess adults for ADHD, autism and other concerns, which can support workplace accommodations.
Couples work is a big part of this office, and scheduling is usually the obstacle. Several therapists hold evening and weekend slots because two people with demanding jobs rarely share a free weekday afternoon.
Fees depend on the therapist and their designation. We also keep reduced-fee spots with our supervised intern and a small number of sliding-scale places we sort out case by case. If cost is the barrier, say so when you call.
505 Eglinton Ave W, Ste 401
Toronto, ON M5N 1B1
Call/Text: 647-933-571
Individuals and couples navigating relationships, work, anxiety, divorce, infertility and grief. Trained in EFT and Gottman couples work. Days, evenings and weekends.
Adult ADHD, executive functioning, and strategies that hold up at work.
For generalized, social and health anxiety, panic, and the worry that will not quit.
Neurodiversity-affirming therapy for kids, teens and adults.
Help with behaviour, school refusal, family conflict and parenting.
For communication, the fight you keep having, infidelity and attachment.
Practical skills for riding out intense emotions.
Support through pregnancy, postpartum, fertility and the return to work.
PTSD, childhood trauma, EMDR and Brainspotting.
Adult ADHD and autism assessment, plus workplace accommodation documentation.
Book online at refreshpsychotherapy.janeapp.com, set up a profile first, or call or text 647-933-5717, or email info@refreshpsychotherapy.ca. We get back to messages within one business day.
Book a free consultation, or call or text 647-933-5717, and our team will help you find the right fit.
Yes. We offer evening appointments to 8pm on weeknights, plus Saturday and Sunday hours, so you can come after work or on a weekend.
Contact us for a therapy appointment or free consultation. We offer in-person therapy in the Forest Hill area with online sessions available across Ontario.
You can get started right away using the button below. You'll be asked to create a profile before booking a free consult or appointment.
Use the contact form to send us a message.
647-933-5717
Send us a message using this form. We will respond within 24 business hours. If this is an emergency, call 911 or go to your closest emergency department.
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