Forest Hill families come to ReFresh because they can get therapy and assessments in their own neighbourhood, without heading downtown. The office is on the commercial stretch of Eglinton that runs through the area, so an appointment fits around a school pickup or a Saturday morning. Chaplin station is a short walk away, right in Forest Hill at Chaplin Crescent and Eglinton.
Much of the work here is with children, teens, couples and the families around them. Some of our therapists focus on kids and families, on ADHD, autism, emotional regulation and school refusal, and our psychologists assess clients from children through to adults.
Assessments matter especially here. Forest Hill is ringed by public and private schools, and families often need documentation for classroom accommodations or an IEP. Our Registered Psychologists conduct psychological and psychoeducational assessments, covering cognitive and academic testing, learning disabilities, giftedness and twice-exceptionality. In Ontario, only psychologists and psychological associates can communicate a diagnosis, which is why most psychotherapy clinics cannot offer assessment and we can. Most take three to six weeks from intake to feedback, and you do not need a referral.
What comes after usually helps most. With the report in hand, you can move straight into therapy with a therapist here who already knows the findings, instead of starting over elsewhere.
Fees depend on the therapist and their designation. We also keep reduced-fee spots with our supervised intern and a small number of sliding-scale places we sort out case by case. If cost is the barrier, say so when you call.
505 Eglinton Ave W, Ste 401
Toronto, ON M5N 1B1
Call/Text: 647-933-571
Individuals and couples navigating relationships, work, anxiety, divorce, infertility and grief. Trained in EFT and Gottman couples work. Days, evenings and weekends.
Support with focus, organization, executive function and school demands.
Including the social and school-related anxiety that shows up in kids and teens.
Neurodiversity-affirming therapy at every age.
Help with behaviour, school refusal, family conflict and parenting.
For communication, conflict, separation and co-parenting.
Practical skills for riding out intense emotions.
Support through pregnancy, postpartum, fertility and loss.
Childhood trauma, PTSD, EMDR and Brainspotting.
ADHD, autism, learning differences, giftedness and IEP documentation.
No. You can book a free 20-minute consult directly, and we will help you work out which kind of assessment fits.
Yes. We offer evening appointments to 7pm on weeknights and weekend times, and several of our therapists work with children and teens.
Contact us for a therapy appointment or free consultation. We offer in-person therapy in the Forest Hill area with online sessions available across Ontario.
You can get started right away using the button below. You'll be asked to create a profile before booking a free consult or appointment.
Use the contact form to send us a message.
647-933-5717
Send us a message using this form. We will respond within 24 business hours. If this is an emergency, call 911 or go to your closest emergency department.
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